RESOURCES
These services can be helpful support between regular therapy sessions as well as services that can help you immediately before you see a therapist for the first time. Below, you will also find handouts and worksheets that can help you continue practicing new and usable skills outside the therapy room.
​These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by me nor do I receive any compensation from these entities. I bear no responsibility for the accuracy, legality, or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.
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Crisis Text Line
Text START to 741-741
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24-Hour Parent Support Line
(888)281-3000
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Planned Parenthood
Counseling and referrals
(800)230-PLAN or (800)230-7526
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Rape, Abuse, and Incest National Network
Provides free services and help, as well as referrals
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24-Hour National Sexual Assault Hotline
(800)656-HOPE or (800)656-4673
Al-anon and Alateen
Help for people who have or know someone who has a drinking problem
(800)4AL-ANON or (800)425-2666
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Substance Abuse and Mental Health Services Administration
Information on prevention and treatment referrals
(800)662-HELP or (800)662-4357
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The Gay, Lesbian, Bisexual, and Transgender National Hotline
(888)843-4564
Trevor Project
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24-Hour Suicide Crisis Line
(800)273-8255​