RESOURCES
These services can be helpful support between regular therapy sessions as well as services that can help you immediately before you see a therapist for the first time. Below, you will also find handouts and worksheets that can help you continue practicing new and usable skills outside the therapy room.
These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by me nor do I receive any compensation from these entities. I bear no responsibility for the accuracy, legality, or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.
Crisis Text Line
Text START to 741-741
24-Hour Parent Support Line
(888)281-3000
Planned Parenthood
Counseling and referrals
(800)230-PLAN or (800)230-7526
Rape, Abuse, and Incest National Network
Provides free services and help, as well as referrals
24-Hour National Sexual Assault Hotline
(800)656-HOPE or (800)656-4673
Al-anon and Alateen
Help for people who have or know someone who has a drinking problem
(800)4AL-ANON or (800)425-2666
Substance Abuse and Mental Health Services Administration
Information on prevention and treatment referrals
(800)662-HELP or (800)662-4357
The Gay, Lesbian, Bisexual, and Transgender National Hotline
(888)843-4564
Trevor Project
24-Hour Suicide Crisis Line
(800)273-8255